My brain is full of ideas. Not all of them should be said out loud...and yet here I am...and everything so....
Showing posts with label update. Show all posts
Showing posts with label update. Show all posts
Tuesday, January 29, 2013
Migraine update
I went to the headache clinic last week Thursday, and the Doctor is taking me off my daily preventative (Lyrica). Instead, she recommends a vitamin blend as being very effective for prevention.
Here is the blend she suggests:
Magnesium Citrate 150mgm
B2 200mg
Melatonin 2-3mg (at bed time)
Butterburr 75mg
I am going to Goodness me tonight to purchase these and will take my first dose before bed. I will be updating my status, month-to-month, as I will not be fully weaned from Lyrica for a little while.
Wish me luck!!
Saturday, May 1, 2010
Weight Loss Update
Ok people!!! So remember how I had gained like 5 lbs or whatever back??? Well now that I have been going to the gym at least 2-3 times per week, I am now down to 177Lbs! I am now down 7Lbs from my last weigh in!!! How pumped am I??? this is perfect progress! I have only been going for the last 3 weeks or so...maybe a month...7Lbs in a month? Not too friggen shabby!!!!
Updates to follow regularily!!!!
By the way...did I mention that apparently it's now standard to wear giant hoop earrings to work out? Ya...I know....
Thanks again for your support! You guys rock! xoxoxo
Updates to follow regularily!!!!
By the way...did I mention that apparently it's now standard to wear giant hoop earrings to work out? Ya...I know....
Thanks again for your support! You guys rock! xoxoxo
Wednesday, January 27, 2010
Weight Loss update.
So I'm a bad girl and forgot to update you all! Oops! I am down another 1.8lbs. Very SLOWLY crawling along. I have a 7 month old as you know and the whole lack of sleep thing is making me lag. Excuses aside I NEED to step it up. So now, not only do I do hip-hop tuesday nights, but I have sworn to do crunches on commercial breaks while watching my shows (American Idol, House, Medium, 30 Rock -right now-). I did about 150 last night while watching Michael Jackson: Ghosts on Much More Music. Not too shabby eh? Anyone have good tips for boosting your metabolism?
Subscribe to:
Posts (Atom)
No my name ain't baby