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Monday, March 29, 2010

Sick as a dog!

Sorry guys I have been SO sick with strep throat. I know I have been neglecting my blog. Starting to feel SO much better now though, thanks to our wonderful healthcare system here in Canada (God Bless the Queen)!! I can't imagine having to pay for the doctor every time I went. Wow. Anyways, on the road to healing. More to come very soon!

Thursday, March 11, 2010

A change is gonna come!

I can't really say what just yet but a change is coming! Wish me luck ok? I will fill everyone in on just what it is if things pan out the way I hope they will! :)

In the meantime thanks for your support!

Wednesday, March 10, 2010

Walking group

I wonder if anyone in brantford wants to start a walking group? That would be so awesome! We could support each other and motivate each other.

Just a thought.

No more excuses.

Ok so? The weight loss thing? Going horribly. Yesterday I found out I GAINED 4 lbs!!! I have been SO negligent on the weight loss front though. Yes, I go to hip hop on Tuesdays. Horray. Yes it's a GREAT workout. However, that is pretty much ALL I do exercise wise. The winter really had me in a funk. I was feeling sorry for myself and what do we do when we feel sorry for ourselves? We eat. Well? No more. Right now I am snacking on some carrots. I am going to restart the South Beach diet this coming week and I got a 7 day free trial membership to try the local Athletic Club. The problem is? My husband doesn't like spending money. I think though this is money we are going to HAVE to spend. I need a change. I say I will exercise at home. It never happens. I need to get my ass in dear, get up early every morning and go to the gym. My body isn't going to get how I want it on it's own.

So no more excuses!
No more emotional eating!
No more fried chicken for breakfast (only once but still gross right?)
No more, no more, no more!
It's time to take charge of my body and my weight and ACTUALLY do something about it! I lost 12lbs the last time i started South Beach, so I know I can do it again!

Starting weight as of today? 182lbs. I will update MONTHLY because I say weekly, but I have 2 small kids and a very busy schedule so monthly it is.

Thanks in advance for all your support!!!
Nikki xoxo

No my name ain't baby

No my name ain't baby