Tuesday, January 29, 2013
I went to the headache clinic last week Thursday, and the Doctor is taking me off my daily preventative (Lyrica). Instead, she recommends a vitamin blend as being very effective for prevention.
Here is the blend she suggests:
Magnesium Citrate 150mgm
Melatonin 2-3mg (at bed time)
I am going to Goodness me tonight to purchase these and will take my first dose before bed. I will be updating my status, month-to-month, as I will not be fully weaned from Lyrica for a little while.
Wish me luck!!